Another option you have is choosing the number of syllables in the words you speak. You probably have never considered this option before, but you have it every time you open your mouth and speak. You make so many choices like this that you never even think about, but you have the choice with each one. What are you going to do with this knowledge?
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There was a time when this wouldn’t have bothered her. The fact that it did actually bother her bothered her even more. What had changed in her life that such a small thing could annoy her so much for the entire day? She knew it was ridiculous that she even took notice of it, yet she was still obsessing over it as she tried to fall asleep.